7 months after ending up in hospital with DKA and almost dying, I am so happy to report that I have just reach 14 days at 100% in range.
Welcome
to my journey from a diabetes type 2
diagnosis to a LADA – type 1.5 diagnosis
LADA → Latent Autoimmune Diabetes in Adults
Diabetes, regardless of which type, is a group of metabolic disorders
characterized by high blood sugar levels over a prolonged period of time.
The symptoms often include frequent urination, increased thirst and increased hunger.
LADA
LADA is Type 1 diabetes. Both Type 1 & LADA are autoimmune. Type 1 is usually sudden and early in life. LADA is usually later (latent) in life.
DIET
Reducing carbs can help you largely eliminate blood sugar spikes and crashes that are common on higher carb diets
EXERCISE
Regular physical activity is important for your overall health and wellness and helps put you back in control of your life
Even if you can’t physically see the result in front of you,
every single effort is changing your body from the inside.
Never get discouraged!
Diabetes 
Diet 
Exercise
Not every day with diabetes is the same,
just as not all types of diabetes are the same.
B L O G – P O S T S
Why It Is Important To Know Your A1c and Time-In-Range (TIR)
In addition to know what your A1c is, you should also know your Time In Range. It tells you the fluctuations in your glucose values throughout the day and night.
Diabetes Glucose Chart – mg/dl +to mmol/L
Formulas to converts blood glucose measurements from mg/dL to mmol/L
Frustrated With The Diabetes T1 Rollercoaster
Having type 1 diabetes is like being on a rollercoaster
Chia, Flax, Hemp – Pudding
My chia pudding recipe, made with chia seeds, flax seed meal, hemp hearts and …
Diabetes Through History
Just a century ago, diabetes type 1 was a death sentence. Insulin was not invented yet and when you’re dependent on it there was no way to keep you alive.
What Is The Best Diet for Humans?
Is there a best diet for humans or are we asking the wrong question.
Diabetes Type1 Is a Life Sentence
I am now on insulin and just realized that this is going to be my life from now forward. I just was given a life sentence without parole.
Why I Prefer Virtual Doctor Appointments
Why I prefer virtual doctor’s visits over in-person ones.
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